Amount of Betaine in Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey and pork, fresh, bulk, patty or link, cooked there is 4.3 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Sausage, turkey and pork, fresh, bulk, patty or link, cooked.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Sausage, turkey and pork, fresh, bulk, patty or link, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked are listed below.

Water 50.9 g 50.9%
Energy (calorie) 307 kcal
Energy (joule) 1284 kJ
Protein 22.7 g 22.7%
Total lipid (fat) 23 g 23%
Ash 2.7 g 2.7%
Carbohydrate, by difference 0.7 g 0.7%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.62 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 191 mg 0.19%
Potassium, K 337 mg 0.34%
Sodium, Na 878 mg 0.88%
Zinc, Zn 3.17 mg
Copper, Cu 0.148 mg
Selenium, Se 21 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.51 mg

Nutrients in Sausage, turkey and pork, fresh, bulk, patty or link, cooked